Thursday, July 15, 2010

Week 1 Back @ Weight Watchers - Down 4.6 pounds!

I feel great! A week ago yesterday, I re-joined Weight Watchers (for the umpteenth time, I believe). Yesterday, at weigh-in, I was down 4.6 pounds!!! I feel so proud of myself! I re-joined with my co-worker, and I found Week 1 to be quite 'easy' with someone around to also eat healthy and to keep an eye on me. I think she would kick my butt if I came back to the office with a McD's bag...she is looking out for me.

At the end of it all, I feel the "desire" to lose weight. I feel the "drive" to lose the weight. I know I can do this...finally! Finally I have confidence in myself to get on with life and do what I need to do.

The next challenge, as I see it...is to be able to start moving again. I want to start by walking and go from there. I just have to make it interesting...maybe by downloading a few podcasts? I haven't really thought about that...maybe a 'book on mp3'? Do thoes exist?

I hope next week's weigh in is a good one. I'm going to do well this week and eat within my points allowance...

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